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Counseling and Sport Psychology Services
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Joe Puentes, Psy.D.
Nov 20, 20246 min read
Unlocking Potential: How a Sport Psychologist Helps Athletes Overcome Anxiety
In the high-pressure world of sports, performance is as much about mental resilience as it is about physical skill. Athletes often find...
97 views
2 comments


Joe Puentes, Psy.D.
Jul 22, 20243 min read
Return on Investment(ROI) for Sport Psychology in Business
The return on investment (ROI) for sport psychology in business can be significant and impactful. Here are some potential ways.
32 views


Joe Puentes, Psy.D.
Jun 25, 20244 min read
Injury Recovery Tips for College & Professional Athletes
In the demanding world of college and professional sports, injuries are an unfortunate reality. Recovery for athletes is a crucial process t
43 views
2 comments


Joe Puentes, Psy.D.
Jun 25, 20244 min read
Key Benefits of Sport Psychology for Athletes
Sport psychology, a specialized field focused on the mental aspects of athletic performance, has gained significant recognition for its prof
328 views
2 comments


Joe Puentes, Psy.D.
May 31, 20244 min read
How a Mental Health Therapist for Athletes Can Help Improve Performance
In the competitive world of sports, mental health is as crucial as physical strength.
153 views
0 comments


Joe Puentes, Psy.D.
May 31, 20244 min read
Mental Coaching for Athletes: Navigating the Pressure of Competition
When it comes to competitive sports, the difference between winning and losing often hinges on much more than physical prowess.
22 views
0 comments


Joe Puentes, Psy.D.
Apr 9, 20243 min read
Inside the Athlete Mindset: 10 Habits of a Successful Athlete
In the competitive realm of sports, the difference between good and great often lies not just in physical skills or talent but in the...
2,700 views
0 comments


Joe Puentes, Psy.D.
Mar 13, 20244 min read
Visualization Techniques for Athletes: Boosting Performance Through Mental Imagery
In the world of competitive sports, physical training and talent are often highlighted as the cornerstones of success. However, an...
7,317 views
0 comments


Joe Puentes, Psy.D.
Mar 13, 20244 min read
Gaining the Competitive Advantage Through Athletic Performance Counseling, What Works and Why
Athletic performance counseling represents a specialized niche within the broader discipline of sport psychology, focusing on optimizing ath
330 views
0 comments


Joe Puentes, Psy.D.
Feb 23, 20244 min read
The Role of a Clinical Sport Psychologist
In the world of competitive sports, the expertise of a clinical sport psychologist plays a pivotal role in enhancing athletes' mental and...
568 views
0 comments


Joe Puentes, Psy.D.
Feb 23, 20244 min read
The Impact of a Mental Performance Coach on Athletic Success
Unlocking peak athletic performance goes beyond physical training and skill development. In the realm of sports, the crucial link between...
419 views
0 comments


Joe Puentes, Psy.D.
Jan 9, 20245 min read
Effective Tips on Managing Student Athlete Mental Health
Being a student athlete comes with its unique set of challenges, both physically and mentally. This resource is dedicated to exploring...
538 views
0 comments


Joe Puentes, Psy.D.
Jan 9, 20244 min read
The Science Behind Performance Psychology in Sports
Welcome to our comprehensive exploration of performance psychology, a dynamic field dedicated to unraveling the intricate connections...
1,852 views
0 comments


Joe Puentes, Psy.D.
Jan 9, 20243 min read
The Role of Sports Therapists in Enhancing Athletic Performance
Within the realm of sports, achieving peak physical condition is paramount, and sports therapists play a crucial role in ensuring...
119 views
0 comments


Joe Puentes, Psy.D.
Dec 14, 20234 min read
Overcoming Sports Performance Anxiety: 7 Proven Strategies for Athletes
As athletes strive to push their physical boundaries, the mental aspect of performance plays a pivotal role in achieving success. Whether...
5,499 views
3 comments


Noah Merl, LCSW
Jan 6, 20224 min read
At the Intersection of Sport and Mental Health by Noah Merl, LCSW
I have played soccer all of my life, and when I was younger, it was probably the single most important aspect of my identity. My life in...
237 views
1 comment


Joe Puentes, Psy.D.
Aug 15, 20213 min read
A Wave of Change, Mental Health in Elite Sport
I had a chance to talk to The San Jose Mercury News this summer about a topic very important to me, promoting mental health and...
77 views
0 comments


Joaquin Lopez
Mar 4, 20204 min read
Open Heart Circles: Building Team Connection and Improving Performance
"It has amazed me to witness the depth of what has been shared in these groups, and also to see every coach’s dream come true..."
194 views
0 comments


Joe Puentes, Psy.D.
Dec 11, 20195 min read
Team Dynamics and Cohesion
Thoughts on Team Dynamics and Cohesion from a Clinical and Sport Psychologist.
1,382 views
0 comments


Joe Puentes, Psy.D.
Oct 31, 20194 min read
Supporting Student Athletes Affected by Wildfires
Unfortunately it has become all too common in my home state of California to see student athletes impacted by wildfires. I’m currently...
24 views
0 comments
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